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RE: Planning for 2020 - Is it too late to make New Year's Resolutions?
8 hours of sleep .. I thought that was a myth that health articles kept putting out as being needed so everyone tries, fails and has to read more articles. Who would have thunk it. Life transition is both exciting and terrifying .. good luck on yours.. btw... 60 is not much different than 59 :)
Thank you @shadowspub. I've managed the 8 hours two nights running now. Weirdly though I feel more tired than before. Guess my body is still recalibrating.