Nuts - My favourite fruit
A nut is a fruit composed of an inedible hard shell and a seed, which is generally edible. In general usage, a wide variety of dried seeds are called nuts.
Nuts are a very popular snack.Nuts are one of the most amazing foods on the planet.
Nuts are also a good source of dietary fibre and provide a wide range of essential nutrients, including several B group vitamins, vitamin E, minerals such as calcium, iron, zinc, potassium and magnesium, antioxidant minerals plus other phytochemicals.
Nuts are among the healthiest foods. They have various impressive health benefits.
You got a 1.36% upvote from @oceanwhale With 35+ Bonus Upvotes courtesy of @sanjoy22! Delegate us Steem Power & get 100%daily rewards Payout! 20 SP, 50, 75, 100, 150, 200, 300, 500,1000 or Fill in any amount of SP Earn 1.25 SBD Per 1000 SP | Discord server