Well said Henry, plus there are so many good things to eat and drink in the world that fill you with energy and good health too. Cola actually melts brain tissue and I don’t mind who knows it 😆 And it’s so easy to live without it. On the rare occasions I tasted it as a child it literally made me gag cough and splutter. My body just physically rejected it. How lucky! Bread is another habit people get into but easy to get out of again. I believe in fresh fruit and veg with a smattering of wholesome cereals, nuts and seeds. You can eat as much as you want and never gain weight and always be full of energy and clear thought. Natural sweetness and honey of course over sugar always. The recipe for a good long healthy life. I applaud you for your post. I personally find it hard to talk people out of their addictions but I can’t stop trying 👏👏👏