It is a massive timesink. The only time I look at night is if people (that actually engage, we don't like dump and runners XP) drop posts in the chat. Just going through my favourite people and feed take up a fair chunk of the morning, so tags (I prioritise the TeamAus tag if I even get to the tags) and other people are lucky to get a look in XD

I need more sleep as well, but at least steem isn't causing the lack. Should probably also actually enforce a curfew (I do kind of have one but i tend to ignore it!)