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RE: Gorgeous Utah Hike, ALONE, 6 Miles
You should be more confident. The photos were good. Just take 3-5 more. I definitey got the feeling of a peaceful and restoring place.
Double check with your doc, but anytime I struggle with staying up or excess energy getting excercise is best. If I don't want to excercise I have a couple drops of scarlett sage under the tounge and that relaxes me enough to get some shut-eye.
Thank you for your tips!
I think I really just need to spend more time relaxing. I've been working so many hours and the stress has been weighing me down.