I love your posts!! I completely agree with what you wrote on here, it really is all about our framing of the world/how we react to the input we're given. I've found when I get angry on the road because of something someone did, I stop myself and realize that there's no point in staying stuck on it, and I just move on after that. I've also noticed a great improvement from when I switched from saying things like "I'm so stupid" to "I feel so stupid," etc. It's amazing how much language shapes our reality.