That dream sounds intense. I also have these movie style dreams that are very Vivid and I think to myself what the fuck where did that come from? How is that even in my head?
It's not easy raising teenagers. It does settle down eventually and they come back to us normal people that you can be proud of because you've put all the hard work in. My son at 22 just told me how great a job I did at being a mum which pretty much made me cry because you get the guilts and worry you are fucking it all up.
I'm glad that technique is just sitting down and processing worked for you. I tried to meditate which works because you're training your brain to pay attention. However sometimes it's real value is just to sit there and think and process so you can move on. Sometimes we have so much stuff going on it's hard to do that.
Posted using Partiko Android
That dream was absolutely bananas!!! Felt so real and like I said...it took me a few seconds to comprehend exactly what was what once I woke. Nutty!
That’s so rewarding to hear from your son I bet. My kids have a hard time paying compliments. Not that I’m fishing around for them but when it does come naturally, it feels like you’ve conquered the world. Congrats on doing a bang up job! ❤️
I should probably try meditating but my mind is all over the place. I’m afraid I’d just get deeper and deeper as I have a hard time clearing my mind. The one thing I’ve found that works is when I get massages. Within a few minutes I’m in a totally relaxed state. Not just the body but my mind is freed for that session.