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RE: Building Stamina on the Heavy Bag
That's great! It takes a lot of practice and patience to build stamina. Always try to push yourself a little more and you will get the result.
I'm passionate about health and fitness. I love martial arts. Glad to know that you feel the same way.
That's the way, and thanks! I'm going to keep posting bits like this to keep myself accountable too! :)
Sounds good! I post about life, health, fitness, motivation and whatever I feel like writing. I'll see you in the next post. :)