Building Stamina on the Heavy Bag
I was in such a rush today I nearly used the excuse I don't have time to train! I made sure to get in these quick rounds to keep building my stamina. You may not be able to do a full workout every day, but just do what you can and you will make progress!
I've been busy working and that involves lots of cycling, coaching, and walking. So that keeps me fit too, it's just nice to get some rounds in on my own!
Enjoy the footage and music :)
Audio Credits:
Cold Funk - Funkorama by Kevin MacLeod
Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100499
Fit of Rage:
https://www.youtube.com/user/teknoaxe
http://teknoaxe.com
Licensed under Creative Commons Attribution 4.0
I am so proud of you. You are very committed to your health and fitness goals and it shows in every punch and kick you deliver. Keep it up.
Thanks my friend :) Working hard again today :) Hope you're well!
That's great! It takes a lot of practice and patience to build stamina. Always try to push yourself a little more and you will get the result.
I'm passionate about health and fitness. I love martial arts. Glad to know that you feel the same way.
That's the way, and thanks! I'm going to keep posting bits like this to keep myself accountable too! :)
Sounds good! I post about life, health, fitness, motivation and whatever I feel like writing. I'll see you in the next post. :)