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RE: The Weekly Steemit Health Challenge: a walk on the seashore
It's difficult to run in sea beach because of sand. You have to put more energy to run. It's better to walk ;)
And if someone is with you, it would be more fun and enjoyable to walk in a place like this. Thank you @allesia for sharing this :)
Yes, it can be difficult to run on the seashore, but in this way your body requires more energy and you stay fit. Sometimes, I like just to walk, it depends on my mood. Cheers