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RE: Self-help guide for students
That is a lot to think about and you have analyzed it very well. There are some problems I've seen but never really seen the root of. I particularly was struck by your thoughts on procrastination:
Telling yourself that you are not capable of doing something it's a form of procrastination.
and
we think about our future self as a different person.
I wish I'd seen these things sooner!
I think there is much to say about each of these thoughts, if you are interested I can cover them further in my future posts. Each time I see someone coming back to read my posts it makes me feel great. Without readers, ours would be just a voice quacking in the void.