You are viewing a single comment's thread from:
RE: How I deal with my anxiety everyday!
Exercise, stay off sugar, caffeine, alcohol, tobacco. You are going to feel way better.
Do as I say, not as I do :P
Exercise, stay off sugar, caffeine, alcohol, tobacco. You are going to feel way better.
Do as I say, not as I do :P
What do you mean? I though with alcohol your true self comes out haha
It weakens you, you get depressed the next day, and more vunerable to everything, including anxiety. It's common sense really.