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RE: The Mind Can Be Your Best Friend or Your Worst Enemy
well, one needs to harness the power of the mind. one of such ways is feeding it with quality information. my last article talks about reading, and i believe it is a powerful way of equipping the mind with information.
having control of one's own mind entails knowing yourself. this is achievable via introspection which some might tag as meditation.
These are all good points and I agree. Just feed the right thing into the brain and do some quality checks from time to time and you should be good to go!!