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RE: A public service announcement for my fellow Steemians
I've noticed that if I turn of my phone before I go to sleep that I can sleep well. When I do not I wake up every 10 minutes with the urge to run or do something besides sleep. I've spent many nights up playing with my laptop. When I shut it off, I sleep straight through.
I've been dealing with this since 2002 when I got my first phone, a Nokia 5165.
New cell phones have the Snapdragon Qualcomm chip It is the same as carrying a 5g cell tower in your pocket. If you do that your cancer diagnosis is not far away.