MAINTAIN SELF DISCIPLINE DAILY
It is a very important igredient for success, any form of success. It expresses itself as perseverance, the ability not to give up despite failure and setbacks, as self control, and as the ability to resist temptations and distractions that tend to stand in the way of attaining aims and goals.
Image Source : https://www.apollopharmacy.in/blog/7-essentials-self-discipline/
The most successful people in life exert discipline on a daily basis. It is vital to every living being and without it, the world around us would be chaos. Discipline brings stability and structure into a person's life. It teaches a person to be responsible and respectful.
One of the biggest problems people face is the lack of discipline — they have goals or habits they want to achieve, but lack that discipline needed to stick with it. ... And that leads to more failure, because we're forming a mindset that we don't have the necessary discipline.
Despite what many may think, self discipline is a learned behavior. It requires practice and repetition in your day-to-day life. To improve your own self discipline, test out these 5 proven methods for gaining better control. This regimen will help you to establish good habits, break bad ones, and improve your control by making simple changes to your everyday routine. Improved self discipline will allow you to live a freer life by helping you to make healthy choices, not emotional ones. Give it a shot. Your happiness will thank you for it.
- Remove temptations.
- Eat regularly and healthily.
- Don’t wait for it to “feel right.”
- Schedule breaks, treats, and rewards for yourself.
- Forgive yourself and move forward.
As you explore your own self-discipline, be gentle with yourself. Remember, the key lies in firm compassion, not whacking yourself over the head with a metaphorical mind stick. Accept that you will fall off the wagon many times over (and you will), then pick yourself up and get back on it.
Showing up and doing the best you can do: that is what self-discipline is all about.
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interesting post
thank you
yesterday i forget to vote..Sorry fri...
it is ok