Mindfulness, while one of the simplest and most rudimentary therapeutic techniques, continues to blow my mind at how effective it truly is. Great work.
Mindfulness, while one of the simplest and most rudimentary therapeutic techniques, continues to blow my mind at how effective it truly is. Great work.
Thank you kindly. I cannot think of a 'bad' day I have had in the past few years I have been trying to live mindfully.