We all seek achieve happiness.

At first glance, we all look for different things. Some people aspire to get a stable job, a nice house, want to build a family or travel around the world. But in reality, our main goal is that we all seek achieve happiness.

source

It is convenient for each of us to consider what it means to be happy. When we talk about happiness, we can think of simple concepts, such as having quality of life, well-being and acting through positive emotions.

Happiness is in us and in everything we touch, in what we live, smell, look at. Even with our shortcomings, each one of us is an expression of the beauty that we can find outside and that many times it is difficult for us to recognize in ourselves. Pleasant life is a life that maximizes positive emotions and minimizes pain and negative emotions, as part of happiness.

We all want to be happy. What happens is that the paths to Happiness are posed differently in different cultures and different eras.

There is not a single recipe to be happy; everyone tries to achieve happiness in their own way and according to their good understanding, when we do something (for someone or something) that has a higher value for us or something that we really like to do, we must be firm.

There is not a single recipe to be happy; everyone tries to achieve happiness in their own way and according to their good understanding, when we do something (for someone or something) that has a higher value for us or something that we really like to do, we must be firm.

To surrender to the selfless service of the other is something wonderful, clear but by setting some limits, one of the first keys is not an affirmation, but a denial. That's right, it's about learning to say "no", to set limits, that seems so simple, but that is so complicated at times. It is very common that erroneous belief that to be a good person, you need to give others everything they ask of us, without any limits or restrictions. Well, we can not make others happy based on our suffering. We must have as our main goal our own happiness first, in order to provide what we carry inside.

If we express our feelings and positive thoughts we will increase the intensity of what we experience. Therefore, express our emotions laughing, jumping, screaming, dancing, etc. It will make us happier.

Feel free to be who you are.
Follow me; @miyexi.