At night when I can't sleep I listen to some meditation music and that helps me sleep. There are some excellent videos on YouTube. This one guy is absolutely brilliant, and worth listening to. I even subscribed to his channel. He helps my husband a lot with his PTSD. Never thought that this could work but it does...perhaps I need to find a video on improving my creativity ....lol https://www.youtube.com/user/ILoveJuicyShow
A lot of my friends like youtube meditation before sleep, but I don't like the glare of the screens before bed - though music is fine - I do love a bit of Enya before bed. I think I've worn out her 'Shepherd Moons' CD album! I'll check out your youtube link now. Thank you @giantbear :)
For some reason I absolutely hate Enya. You know that angry feeling that you get before you want to kill someone....that is exactly the feeling I get when I hear Enya. Ha ha ha ha...weird person I am...lol!
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At night when I can't sleep I listen to some meditation music and that helps me sleep. There are some excellent videos on YouTube. This one guy is absolutely brilliant, and worth listening to. I even subscribed to his channel. He helps my husband a lot with his PTSD. Never thought that this could work but it does...perhaps I need to find a video on improving my creativity ....lol
https://www.youtube.com/user/ILoveJuicyShow
A lot of my friends like youtube meditation before sleep, but I don't like the glare of the screens before bed - though music is fine - I do love a bit of Enya before bed. I think I've worn out her 'Shepherd Moons' CD album! I'll check out your youtube link now. Thank you @giantbear :)
For some reason I absolutely hate Enya. You know that angry feeling that you get before you want to kill someone....that is exactly the feeling I get when I hear Enya. Ha ha ha ha...weird person I am...lol!
Maybe not so ... my mom hates her too ... she calls it 'morgue music'! Ha ha!
Well she has the right word for it... "Morgue music" makes a lot of sense to me!
I kinda thought you might sympathise with that :) If I'm truly honest I can see why ... but I still love her music.
This post has been ranked within the top 50 most undervalued posts in the second half of Apr 15. We estimate that this post is undervalued by $1.09 as compared to a scenario in which every voter had an equal say.
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When real life gets in the way of Steemit (le sigh)
[Insert good mood here] :)
Finally found some Steem. Thanks for being you @mindhunter
https://steemit.com/philosophy/@kobiespriggs/partner-by-design-emotional-alchemy-or-heartbreak-physics
Upvoted / RS / Comment left :) ... no problem on being just the @mindhunter :)