i spent many a night praying to not have nightmares.... demanding it not happen.... knowing it was all in my mind... but ultimately, it as only when i actually understood "what i was trying to tell myself" by having these experiences in my dreams, that they went away and never returned.

Here is an old school story of mine where one such moment occured and i recognized the true meaning... Copes Nightmares - What Lies Within. let me know what you think :)