Self Evolution is a Process -- Start Today.
Let's Begin
If you need space, then you must create it.
If you want change, you must be able to exert effort.
We all are here to change ourselves.
We all are here to become the best version of ourselves.
How shall we do this?
Well, there are three CRITICAL steps.
First,
We must know and accept where we are.
This can be the hardest ... especially when we want so badly to be better.
Take a deep breath ... and let yourself acknowledge where you truly are.
No judgement, no criticism.
It is ok.
You are ok.
You will grow.
Next,
you must know where you want to be.
Growth without direction will be less effective.
Setting goals is key to progressive growth.
They help us measure our progress and give us a guiding light when we are struggling.
If you do not know where you want to be, take time before moving forward.
Create at least (1) goal that is S.M.A.R.T.
Lastly,
you must practice radical self acceptance.
Anytime we are trying to change we will face our own inner limitations.
This can and will cause emotional turmoil.
We will question ourselves, our capacity, our worthiness.
It is at these times that we must be a warrior, fearlessly supporting ourselves in every manner.
Without this internal conviction we may never find what we are searching for.
Are you worthy of the goals you seek?
Yes!
Are you worthy of love, of happiness and of joy?
Yes!
Are you worthy of your own love?
Yes!
Spend time in this space.
Learn to embrace yourself from the inside, offering support and compassion without judgement.
As you practice, your mind and your heart will come into unison.
You will become powerful and your heart will be at peace.
May you find what you are searching for.
May your light shine into the world and brighten the lives of others.
I create these posts to help individuals learn about themselves and life.
My goal is to share this wisdom openly with everyone. Any support offered is greatly appreciated.
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Hi @metama!
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I like the way Abraham Hicks doesn't talk abut the need to change, but about the need to ALLOW. Since all we need and are is already there in the unfathomable, Eternal Now. It makes the idea of effort rather superflous - have you listened to or read much of Abraham Hicks??
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You’ve been visited by @porters on behalf of Natural Medicine!
Thank-you for this clear, informative and very beneficial post bringing us back into the moment and learning to love and accept ourselves!
@Naturalmedicine 's new discord channel "Mindful Life" with Goals of -
We have started group meditations with the next meditation session being on Wed. May 8th at 8 pm London time. with plans to make this a regular time along with Saturdays at 6 pm London time.
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Read the introductory post here
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Honestly I needed to read this today after crying to sleep last night. Thank you from the core of my heart
😁😁😁 really glad that I was able to help you @vibesforlife
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Hello!
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Keep up the great work!
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@metama As you state in your post - the key to growth is understanding where you are currently and where you need to be. Being aware of “why” is so important. Accountability to oneself might come as the most important aspect to growth. Knowing that “we” control our outcomes and not some external force is the first step.
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