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RE: SOMETHING ABOUT THE HUMAN BEHAVIOR
A good thing to do is actually to change your belief into knowledge. The more you do that, the easier it will be to stick to it. Usually, the experience is what leads to knowledge. Say I tell you that my dad is the funniest guy on earth, you may or may not believe me, but once you meet my dad, then you know.
That's an interesting perspective @merry-pineapple. Thank you for adding that.... An experience is a better way to internalise knowledge.