Until I fell sick, I never knew some food were not meant for my system, I ate everything, anything that tasted good, didn't know I was killing myself. When something is wrong with you that time you get so many opinions and suggestions, Now I know a book titled "Eat right for your (blood) type". You learn when something happens to you, I have learnt my lesson. Please, it will be nice if you try to understand your blood group and what kind of food you should consume, what you shouldn't consume, Like I always say at the end of my post I am open to corrections and contributions so I don't lead anyone astray, I am in no way a medical doctor nor anything related to medical education, I am talking based on my doctors report, I need to consume less fats like pork and butter, he said. If you can visit a doctor to check what's going on with you, it is a plus for you, do not neglect your health at any point, your health is important, you cannot do some things when your sick. Stay healthy for yourself and those around you.
This is my opinion, I am open to comments, contributions and corrections.

Thanks for reading

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