Wow that's a powerful piece of information. I've always been aware of affirmations but I don't really give it much attention because it seems like woo woo. But I will give it a shot. Also if i may add to your post, It's also proven that it takes 66 days to form a habit. So maybe if we are consistent with an affirmation for at least 66 days, our results will be better! ( just an idea!) Well,thanks for sharing!