Hello fleur! I also love a good Iyengar class for stress management. A lot of body/conscience work, very technical but if the teacher is right it's an amazing experience. So much knowledge goes into each asana.
Hello fleur! I also love a good Iyengar class for stress management. A lot of body/conscience work, very technical but if the teacher is right it's an amazing experience. So much knowledge goes into each asana.
Hi @marianascarper, I also love a good iyengar class. Thanks for sharing 🙂
Have you tried Indian Classical Dance? I've been practicing Odissi for 4 years with yoga also. It's the perfect mix for me :)
I read your blog, sounds great and I'd love to try it.