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RE: I seem to have been gone for a month...
Sounds like you're taking some real big steps in your life, creating positive routines, taking care of yourself. Thanks for sharing your journey here, I wish you success, you got this!!
Thanks. It's never easy, but I've got a 100% survival rate and don't plan on changing that, so I'll just have to come up with solutions.
positive routines is at the core, and slowly they're getting them in place and sticking to them
I hope you keep writing about it :) It's interesting to read, and perhaps keeping a journal here can help you stick to your new routine.