Self Talk, Do You Like Yourself?

Most people, if asked, would say that they love themselves, but do
you really love yourself? Do you even like yourself? Our inner dialogue
is going on all the time. Being mindful, we can tailor it to improve our
function, and gain more satisfaction and contentment from life.

This is not mere 'power of positive thinking' new age garbage. This is
more along the lines of positive visualization, just as is used by
successful athletes all the time. Rather than herding oneself into a
delusion, we can use positive language to accurately deliver the
desired message to the subconscious, so that it can perform it's
function properly. It's, essentially using NLP (neuro-linguistic
programming) for your own brain.

The subconscious does not accurately process 'not' statements, sarcasm,
irony or lies, and it takes extra energy for the conscious mind to rectify the
inconsistency. If this does not happen, the mind accepts errors and
contradictions as real, accurate information, and begins to diverge from
accurate function.

The Incredible Power of Writing Things Down and Talking to Yourself

image: templeofplace.com/wp-content/uploads/2014/03/hot_weird_funny_amazing_cool3_man-faces-in-mirror-9_200907260210119553-e1342167664897.jpg
video/audio: www.youtube.com/watch?v=FYDal56e_Wg