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RE: Lessons From The Kitchen Sink
Those affirmations really help me too but I find that if I can hear what they're saying I can choose to ignore them lol I've been using subliminals I find on youtube that have the same types of affirmations but you can't really hear them so that the conscious mind doesn't fight them. Good job on the clean kitchen :-)
We talked about different affirmations too, I'm really intrigued by the backwards ones.