Awareness Leads to Better Decisions
When you're aware of what you're doing and you're living in the moment, you make better decisions. It's that simple.
Thinking too much can lead to indecision and more importantly wasted time on thoughts that we know don't matter. It's important to think don't get me wrong. But too often we overthink and underact. Then we make reactive decisions instead of proactive decisions.
I know I often try to strategize too much or complicate things when action is the best answer. Being totally 100% aware of what you're doing and when you're overthinking lets you release your thoughts and get back to focusing on what you're doing. This then leads to making better decisions because you're present in each moment.
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