Quiet Zone
"Listen to silence. It has much to say."
[ Rumi ]
Silence only seems empty and quiet. But actually, it isn't. Silence is full of insights, answers and creative ideas. The quieter we are, the more we can hear, as silence gets louder.
The life is so noisy nowadays and we've got used to it. So, experiencing silence feels awkward at first. Until we realize that balance, wisdom and clarity come from the inside.
By embracing and practicing the quiet moments in life, we give our body and mind a chance to heal and reset.
Take a break from the noise. Slow down, quiet your mind, calm your breath and listen what your soul has to say...
❖ ❖ ❖
Some of my previous posts:
Don't Forget to Say 'Thank You'
Quiet Your Inner Critic