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RE: Bottled up feelings : It's better to let them out
I think there is nothing wrong with crying when you feel sad. It's always fine when you are alone, but when you are with others, you have to know who they are because sometimes others try to take advantage of you if they think that you are weak. It is soothing and helps to relieve your emotions to have a good cry!
Same thing with other emotions; you can show them when you're alone or with certain other people. Giving a smile and a hug is nice for both the giver and the receiver! :)
Yeah, you're right. That's why I practiced to let them go with the help of mine. I sometimes have cried in public but I hate when people start to pity me.
Oh, there's nothing better than a warm hug! The emotion that we need show others the most is happiness. You won't lose anything showing ho happy you are. Thanks for stopping by<3