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RE: Heartburn!!! Natural Cures from Naturalista :)
I also have experience with heartburn and what I did was just to avoid foods that can trigger it. Sometimes its hard because there foods that I wanted to eat but because I'm avoiding heartburn I just skip it. For the sake of health, I just follow the prescription of my wife :)
Avoiding trigger foods certainly does work, especially when they are the cause. For me it isn't the cause, I have lack of stomach acid like most people these days. I must say the bitters help immensely and quickly for whatever the cause is, which I am pretty excited about.