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RE: A meeting with Ben, a gym session and a cart full of diet.
High SBD price has been blessing to us all, indeed.
Gym wise, I can give you a suggestion how to be more frequent at the gym.
What has helped me the most was finding gym buddies.
It's a lot easier when you know that you're going to hang out there, and basically have fun.
Not only to do "business".
Fixing your diet if 40% of the job.
Going to gym and progress all the time is other 40%.
And also, really important things is sleep.
Try to get atleast 7 hours a day.
Ok, I score with the diet and sleep part. That´s at least 60%. Does the high SBD price count for the rest or has it to be this ugly g** word?^^