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RE: When we wake up in a bad mood, what works to change it?
I was using it every day for a while when I was struggling and now it is funny my body seems to have been trained to wake up better most days after that :)
The other is me, All same going from ( + ) to ( - ) and from ( - ) to ( + )
mood is like waves up and down, the key is living in the present moment if its ( - ) its Ok there is something need to be changed to be in ( + )
we have to go from ( - ) to be in the ( + ) mood, thank you Mr Jerry for your great Post +1