carrot good fruit to help smooth the process of digestion

in #life6 years ago

Carrot fruit can not only be used as food that can provide pleasure and satiety alone. Carrots turn out to have many benefits, especially for the health of your body. But besides that, carrots also have benefits for beauty important for you to know what are the benefits of carrots. Carrot fruit itself is a fruit that you often meet, especially on cooking. Carrots are often used as the main ingredient for cooking or food You can consume cooked carrots or carrots are still in fresh condition. You can also make juice from carrots, it feels very delicious and refreshing. If you cook it, be sure not to overcook it. It is important to remember, the benefits of carrots for the eyes can be obtained from the processing is not too mature


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photo taken by @isu717 with samsung galaxy smartphone S7

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photo taken by @isu717 with samsung galaxy smartphone S7

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