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RE: 6 Tips on Setting Up Your NEW YEAR'S GOALS. NOT Resolutions.
Thanks for sharing that video, @neri0x. Really helpful and I can see how such simple things in life can make a much bigger impact/difference in you being more productive every day.
I have tried to challenge myself on some of these before, like sleeping 8 hours a day, no screens for 30min before bedtime and even meditating for 10min every day. And to be honest, I failed at all of them. But I like Brendon's approach on planning the day ahead so definitely will try to adapt some of his tips. But not all at once, I think it's important not to overwhelm yourself (just like I was advising with goals). How did you find it? Has it helped you a lot?
Thanks again for sharing :-)
It has done a huge impact on me. (being doing it for 5-9 days) and it's amazing what the early planning can do, and it's amazing since I used to plan at night the day before but that early day planning and stretching is amazing. It's like the brain says, dude, 20 min, seriously? cant you give your body 20 min? can't you plan your life 20 min to see if you can improve?
To me improving and success is everything since it has allowed me to live an amazing life.
I'll share a pic of my daily planner and then provide a link where you can download it, mine is handwritten every day en 2 min =D. it's divided in 3 sections, projects , people and priorities. Check it out.
you can find it here:
http://brendon.com/wp-content/uploads/2016/04/BrendonBurchard-5x50ProductivityFormula.pdf
when you said "such simple things in life can make a much bigger impact/difference" you are 100% right, most high achievers I know didn't have to do amazing things to get where they are, they just had to do small and consistent steps every day with discipline and focus for 1-3 years to get where they are now.
wish you lots of good energy. take care.
Thanks for sharing, @neri0x. And yes, I saw that planning sheet whilst watching the video. I've already shared the video with my sister @allasyummyfood, my best mate @yasminep and even my boyfriend. You've started a chain! Haha
Keep me posted on your progress. I'm keen to hear how it works for you long term! And I will slowly start incorporating this into my day-to-day too :-)
You are welcome =), glad I could provide value to your friends. I've been following and voting on everything I can that comes from your sister @allasyummyfood, thanks to her i got to see your posts.
Take care, stay tuned =D.
I use to provide info about productivity, lifestyle, entrepreneurship and crypto.
whenever you can check this out.
https://steemit.com/cryptocurrency/@neri0x/free-crypto-and-airdrops
So glad to hear that! I followed you already so will watch out for more posts on crypto (I'm quite a newbie still) :-)
wow nice ill do my best!