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RE: Morning walk is the easiest and affordable recipe for carrying a good healthy life.
Whether you are a morning person or not does not matter when your health is endangered. In order to prevent having health problems both in the young age and old, one needs to practice exercising (walk) in the morning.
I agree with you. A fresh morning air can help calm our nerves, improve our mood, and keep energetic and positive for the rest of the day. So morning walk is essential for every age person.