Thanks so much for these meditations, I will be sure to try them out. A most precious new year gift. I am also rather enjoying @Raluca 30 Day Mindfulness Challenge. Here is a link to Day 8: https://steemit.com/life/@raluca/day-8-practice-mindful-hugging-30-days-mindfulness-challenge
You're welcome @hopehuggs! I'll explore the other link, thank you!