'commit myself to harmonizing my internal and external as One Here' - The best way to get rid of the hypocrisy in oneself (I use this trick for myself, for my own betterment).
You summed up a lot of great points in the best way possible. I would also like to add that to stay committed, focus and rest are both key elements.
This is a great post @worldclassplayer. It made me think and I grateful for that. Thanks :-)