Very insightful. The coping mechanisms demonstrated here are a good step in the right direction to change the pattern of thought for one that see's no hope. However, from my experience and research and education in this field specifically I can share that most (not all) people who commit suicide do so as a well thought out plan, in many cases weeks and months prior. My husband committed suicide 7 years ago, and it was well planned. Some people commit suicide for revenge and make a rash desperate attempt to gain back a person. Science suggests that the mental instability of a person with the mindset to commit suicide is a chemical imbalance in the brain. Could possibly be. Truth is nobody ever really knows the thought process and reasoning. It is just something that you have to live with and like me help others to see what it can do to the survivors. Thanks for sharing