That's why I pushed you last night. One can easily plateau at a certain point and get used to doing a certain weight amount or amount of reps. You did the same for me the other day. I wound up doing more than I thought I could.
That's why I pushed you last night. One can easily plateau at a certain point and get used to doing a certain weight amount or amount of reps. You did the same for me the other day. I wound up doing more than I thought I could.