Living Healthy With Turmeric

Hello everyone! My friend @catietan gave me a part of her turmeric harvest a few months ago. So what I did is, I planted some in our backyard for me to also have my own harvest in the future. And after waiting for months I finally harvested my first batch of turmeric.

A BASKET FULL OF HARVEST (click here)

This is my second harvest of turmeric and I want to share the benefits of turmeric because we all know that turmeric is good for the body and it can also be part of our daily consumption.

These are the benefits of drinking turmeric as tea.

• Turmeric Dramatically Increases The Antioxidant Capacity of The Body
• Lower Your Risk of Heart Disease
• Turmeric Can Help Prevent (And Perhaps Even Treat) Cancer
• May Help Delay Aging and Fight Age-Related Chronic Diseases
• Boosts the immune system
• Lowers cholesterol
• Helps prevent Alzheimer’s disease
• Eases arthritis symptoms

Source 1(click here )
Source 2(click here)

When I started drinking turmeric tea I saw the effects were good to my body and it boosted my immune system. I never get sick and I am grateful for it.

During my tea time usually in the evenings after dinner, I usually grind a piece of turmeric and add water then let it boil for a few minutes. After I pour the hot water in my cup, I add a teaspoon of sugar for a little taste of sweetness.

Thank you again for your time.:-)
Peace and blessings, God bless us all ❤

All Photos are mine and taken by me using my iPhone 4.

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