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RE: Travel with Tara : Have you ever experienced Sleep Paralysis ?
Hmm i have a lot of friends that experience the same thing! I have not experienced it yet! I think fear is always your enemy, but i was thinking maybe if you are aware that your dreaming, maybe you could create a super hero or power, but thats unlikely, but thats strange and scary indeed.
I need to train my brain for that :P
Have you tried meditation @taraamin77, try practicing that for a while, as sometimes i feel like im in between dreaming but im awake at the same time, and i learned that when fear arises in my thoughts, i focus back on my breathing
I'll try that :)