How To Connect With GAIAsteemCreated with Sketch.

in life •  14 days ago

This is something I use on a daily basis and it completely changed my life. I've became obsessed with relationship with mother Earth.

The Steps

  1. Visualization
  2. Prayer
  3. Gratefulness

Firstly, you wanna start off by visualizing how you are releasing roots from the bottom of your feet. Deep down, deep below - all the way to the center of the earth. The catch with this step is, you want to visualize from right part of your head rather than the frontal cortex (forehead), where all garbage (emotions, expectations, fears, traumas) are located.

Secondly, when any kind of visualization is established, you want to say something along these lines - Come mother Earth, help me, ease my burden... give me your shield, clear my head from negative emotions, correct my posture... etc. Anything you might feel like in the moment, feel free to ask your mother for it.

Finally, when you did everything from above you always want to express your gratitude. Something in the line with: Thank you mother, I appreciate you is always enough.

That's about it. This technique completely changed my life and I didn't have to spend so much time outside connecting barefoot when I can connect wherever I am right now. I encourage you to try it out.

Have a beautiful day

Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE STEEM!
Sort Order:  

To listen to the audio version of this article click on the play image.

Brought to you by @tts. If you find it useful please consider upvoting this reply.

Sounds like an interesting morning ritual. Mother earth is so valuable, that´s important to have a good connection to her. Without her, we can´t exist on earth.

Have a nice day! :-)

·

You should do it way more then once a day :)

We tend to disconnecti quite a lot

Posted using Partiko Android

Alright bro, I'll give it a shot. Visualizing it from the ride part of my brain sounds interesting. Never thought of doing that.

Hi @enjoyinglife!

Your post was upvoted by @steem-ua, new Steem dApp, using UserAuthority for algorithmic post curation!
Your UA account score is currently 4.138 which ranks you at #3130 across all Steem accounts.
Your rank has dropped 1 places in the last three days (old rank 3129).

In our last Algorithmic Curation Round, consisting of 218 contributions, your post is ranked at #131.

Evaluation of your UA score:
  • Some people are already following you, keep going!
  • The readers appreciate your great work!
  • Try to improve on your user engagement! The more interesting interaction in the comments of your post, the better!

Feel free to join our @steem-ua Discord server

Nice and simple, just like life. It's about centering yourself, being present, at least for a moment.

Congratulations @enjoyinglife! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :

You made more than 25000 upvotes. Your next target is to reach 26000 upvotes.

Click here to view your Board
If you no longer want to receive notifications, reply to this comment with the word STOP

Support SteemitBoard's project! Vote for its witness and get one more award!