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RE: Running Makes Me Happy and A Strange Log 😮
Posts like this make me miss running... but bad knees (too much soccer and mileage on asphalt) means I just walk these days.
Nature is definitely a gift, as well as a great healer!
All the cutting from soccer and the impact of asphalt will sure do it. My left knee talks to me sometimes and not in a good way. Walking is great exercise though, I always tell my patients not to underestimate the power of walking =)