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RE: What I Learned from Giving Up Alcohol for One Year (Therapy Thursday)
Fair play to ya and definitely better late than never.
I don't know how old you are but getting into middle age is exactly the right time to leave the bad behaviours behind. Many things for which our bodies can compensate in our youth, have much more far-reaching consequences for our health as we age.
I'll be 47 this year. So true that things are easier when we're younger. I'm just glad I never got into anything ELSE addictive, so all I had to quit was alcohol. Thanks for the support.