It's Unfair That I Am Lactose Intolerant
Among me and my siblings I guess that I am the only one that has this problem while my father doesn't have it which is why he can still drink milk at an old age. But my mother also suffers from this condition, she falls ill with loose bowel movement whenever she eat ice cream for example.
I ate a few caramel candies at one time and I thought that it was okay not knowing that a caramel was in-fact made out of milk and sugar. So it made my guts to revolution and I suffered some major inconveniences and made trips to the toilet.
But I am also avoiding milk and other dairy products so that I can avoid its phosphorus content which is the reason that I went to develop some bone issues with my face and backbone in particular. I do not want to exacerbate the problem so I have to go on a very strict diet and stick with it and it includes to totally ban myself in eating dairy products.
I regret in not eating dairy products because I do like the taste of milk and cheese but these foods will just hurt my digestive system not to mention destroying my bones and giving me more complications with my bones.
I guess that being lactose intolerant helps me to get a strong reason to avoid such food even though I know that I can solve the issue with taking lactase so that I can be able to digest lactose and at the same time taking some phosphate binder to deal with the absorption of Phosphorus that milk and cheese contains.
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