RE: To EAT CARBS or NOT TO EAT CARBS, that is the question…
We live in the information age; so no matter what study or expert you find generally someone else can find other experts to counter-act these experts.
The courts of law realized this this " catch 22 " ' paradox ' decades ago. Now ethically an " officer of the court "; technically an Officer of the Court is ANYONE ' Licensed to practice Law ' = lawyer cannot produce any expert unless that experts official testimony is accepted generally by the wider scientific community.
This means that you can Albert Einstein as your expert witness on Relativity, but he cannot testify unless he can explain and have other scientists accept his opinions. This is intended to simplify the legal process and give the public confidence in the legal system . . .
Regardless of whatever the scientific community agrees or disagrees about proteins versus fats versus carbohydrates something is seriously wrong with the information and messages modern people are getting.
In todays modern world we now have teenagers dying of heart disease and other crazy unhealthy lifestyle events. There is so much misinformation today people almost need a life coach to find quality information on how to life a quality life in the new age modern world.
Hopefully the Steemit system of Posting and Commenting will become a quality source of relevant information on what is practical and outline what is just hypothetical relating to good health . . .
Me; after years and years of " smoke and mirrors " if anyone tells me it is ' daytime ' I find a window and check for myself : )
/ hugs ; )
Yes, that's why my first health posts were about coming back to the common denominator of eating real food vs processed chemicals, and more on that to come. But the other vital part of the picture is biochemical individuality, there simply is no rule that works for everybody.
exactly; age, gender, health status, environment, culture, society, race even religious beliefs come into play about what to eat or not eat.
People who live in the Forest are not lively to have seafood as a major dietary component and those on the seashore are unlikely to rely heavily upon mushrooms.
Regardless; in todays new age most people are going to need someone to try and tell them the truth from all the fear, propaganda and marketing surrounding health messages . . .
I am glad I mainly try to avoid fads and apply common sense : )
/ hugz ; )
This general principle usually works either up until my third wine or until I see a pretty body trying to convince me of something else . . .
Oh; just in case you missed the Memo, SEX Sells ! ! !