I too have that illness since pretty much after giving birth to my son. Seaweed and salmon are excellent natural sources of iodine. Sushi? 😉
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I too have that illness since pretty much after giving birth to my son. Seaweed and salmon are excellent natural sources of iodine. Sushi? 😉
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I like so much sushi ^^ When I was a child my mom use to cook fishes almost 1 time a week, but at that time (more than 40 years ago) there was less attention to the thyroid desorders and so a lot of people had problems like this, especially who lived on the mountains (less iodinize zones). Now the new generation has less problems of thyroids thanks a lot of campaigns to take care of the right diet ^^
Then if there is Japanese cuisine I would highly suggest the seaweed salad.
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