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RE: Get Up When You Wake Up Naturally
It is hard but completely worth it. I've been awake for almost 3 hours now, whereas before I would just be starting my day.
I can't believe I used to wake up at 10 and think that was early...
I'm going to test my body next week and use the extra time for useful things. The truth is that I need to cut my sleep hours. I sleep minimum 9 hours per night xD! Whenever I sleep like 6h, man, my colleagues notice at the same minute xD! I begin to be nervous for little things and stuff like that...
Thanks for the tip :D