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RE: Tips For Practicing Mindfulness In Your Life!
Have you ever heard of Dr. Joe Dispenza - Evolve your brain
Whatever someone may say about him, he gave me a pretty good idea how to handle all negative voices in my head, by understanding how our brain is fooling us the whole time
Wow really? I haven't read his book! I'll need to get it :)
you can find him in youtube as well i guess :-)